4-star wellness retreat with transformative yoga and Ayurveda experiences

Wellness Offerings

Shreyas Retreat offers a comprehensive wellness experience focusing on both physical and mental health. The hotel provides Ayurveda therapies and Panchakarma treatments, tailored by an in-house Ayurveda doctor to meet individual health needs. Guests can explore detox programs designed to cleanse both body and mind through a combination of yoga, naturopathy, and balanced nutrition.

Wellness Centre

The Anaha Wellness Centre is equipped with four Ayurvedic therapy rooms and offers a variety of treatments including massages, hydrotherapy, and acupuncture. Separate facilities for beauty care, a juice bar, and a gymnasium create a complete wellness environment. Guests can learn about home remedies from literature available at the in-house boutique, supporting their wellness journey.

Yoga Retreats

Twice daily group yoga sessions based on classical Hatha and Ashtanga Vinyasa styles are included with every stay at Shreyas. The hotel welcomes guests of all experiences, offering tailored sessions to deepen their knowledge and practice of yoga. Unique retreats like the Mouna Retreat encourage participants to reflect and realign their personal and spiritual goals in a supportive environment.

Dining Experiences

At Shreyas, culinary experiences focus on health and nutrition, featuring healthy cooking classes where guests learn to prepare nourishing recipes. The dining area serves nourishing Indian cuisine, utilizing garden-fresh ingredients that promote overall wellness. Guests can expect meals crafted to enhance their health while enjoying the flavors of traditional Indian dishes.

Community Engagement

The Joy of Giving Retreat provides a unique opportunity for guests to engage with the local community through acts of sharing and support. Participants can prepare meals for children in need or partake in nature farming experiences, connecting them with their surroundings. This initiative promotes not just wellness but also social responsibility and fulfillment.

• Location: 35 km from Bangalore city center
• Wellness: Ayurveda therapies and Panchakarma treatments
• Yoga: Twice-daily group sessions and meditation included
• Dining: Healthy cooking classes and Indian cuisine
• Experience: Joy of Giving Retreat for community engagement